Mindfulness on it’s own is simply a present moment non-judgmental awareness, as researchers say. But to develop the beautiful peace, gentleness, and stillness of meditation, a kindly awareness is required.
So We developed a new term—Weaponised Mindfulness. And I like it!
Mindfulness and kindness are the two wings to help you soar to the dizzy heights of insightful wisdom, unconditional joy, and deep peace.
But what of reality and living in an increasingly threat based world whilst practicing Loving Kindfulness.
No comments:
Post a Comment