Showing posts with label you discover which attitudes work and which don’t. Either way. Show all posts
Showing posts with label you discover which attitudes work and which don’t. Either way. Show all posts
Saturday, 15 December 2018
Did the Kindfulness work? Do you feel better or worse? This way, you discover which attitudes work and which don’t. Either way, you learn something.
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Weaponising
Assignment Higher Power: When we start to spend time each day in weaponisin...
When we start to spend time each day in weaponising our responses caption Assignment Higher Power: When we start to spend time each day...
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No matter how many scars we carry from what we have gone through and suffered in the past, our intrinsic wholeness is still here: what els... -
Sending loving kindfulness, warmth, and friendliness to our feelings of stress. Feel the stress like you’d hold a young baby, a delicate f... -
Our weaponised relaxation response is the physiological opposite of hyper arousal, the state we experience when we are stressed or threate...